5 Tips For the Perfect Swimming Practice

5 Tips For the Perfect Swimming Practice

Dr. GJohn Mullen Agustín Artiles, Blog, Competition, Dryland, Latest&Greatest, Psychology, Training 1 Comment

What happens after the training session begins will require your utmost attention. You might have argued with your parents because you spend too much time playing video games, perhaps you are restless because you got angry with your best friend over something silly and want to make up or maybe you are just nervous because the day of an important …

10 Strategies to Help Improve Swimming Times

10 Strategies to Help Improve Swimming Times

Dr. GJohn Mullen Agustín Artiles, Blog, Competition, Dryland, Latest&Greatest, Psychology, Training 0 Comments

You just can’t find a logical explanation for your poor performance and this new situation is getting to you. You were setting new personal records on your swimming times only a couple of seasons ago, whereas you can’t even get close to those old times nowadays. It does not necessarily mean the training provided is incorrect. There could be countless …