swimming warm-up

Effect of self-paced active recovery and passive recovery on blood lactate removal following a 200 m freestyle swimming trial.

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Abstract Effect of self-paced active recovery and passive recovery on blood lactate removal following a 200 m freestyle swimming trial. PURPOSE: The aim of this study was to investigate the effect of self-paced active recovery (AR) and passive recovery (PR) on blood lactate removal following a 200 m freestyle swimming trial. PATIENTS AND METHODS: Fourteen young swimmers (with a training frequency …

Influence Of Morphology And Strength On Front Crawl Swimming Speed In Junior And Youth Age Group Swimmers.

Influence Of Morphology And Strength On Front Crawl Swimming Speed In Junior And Youth Age Group Swimmers.

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Abstract: Influence Of Morphology And Strength On Front Crawl Swimming Speed In Junior And Youth Age Group Swimmers. OBJECTIVES: This study, conducted in two male age groups, was aimed at analysing the influence of body properties, dry-land strength and swimming strength on 50 m crawl (VCrawl). METHODS: We examined two competitive groups, Youth (20.6 ± 1.05), and Junior, (17.3 ± …

stroke flaws common in collegiate swimmers

Biomechanical Flaws Are Common in College Swimmers

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Elite swimmers are believed to have ideal biomechanics, yet many in the swimming community recognize these swimmers have flaws. This study analyzed one collegiate team’s swimming. Virag (2014) analyzed thirty-one collegiate swimmers (~20 years; ~179.17 cm; ~75.43 kg) from the University of North Carolina participated in this study. Swimmers who could not complete entire practices due to pain were excluded in …

Effect of the Pacing Strategies on the Open Water 10km World Swimming Championships Performances

Effect of the Pacing Strategies on the Open Water 10km World Swimming Championships Performances

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Effect of the Pacing Strategies on the Open Water 10km World Swimming Championships Performances Purpose: The aim of the present research was 1) to compare the pacing strategies of different level open water swimmers during the 10km race of the FINA 2015 World Swimming Championships (WCH), and 2) to relate these pacing strategies to the race performance. Methods: Final and …

Pre Body Cooling

Dr. GJohn Mullen Dr. John Mullen, Members 0 Comments

As I work on an extended article on fatigue for Swimming World, I’m encountering unique fatigue prevention methods. The most commonly discussed in the literature is the idea of body cooling. My current research with fatigue started a few weeks back, but solidified after reading Noakes’ piece on Fatigue is a Brain-Derived Emotion, sent to me by a colleague. In this …