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Effect of self-paced active recovery and passive recovery on blood lactate removal following a 200 m freestyle swimming trial.

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Abstract Effect of self-paced active recovery and passive recovery on blood lactate removal following a 200 m freestyle swimming trial. PURPOSE: The aim of this study was to investigate the effect of self-paced active recovery (AR) and passive recovery (PR) on blood lactate removal following a 200 m freestyle swimming trial. PATIENTS AND METHODS: Fourteen young swimmers (with a training frequency…

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